Archive for the ‘Health’ Category
The Power of People- Breaking through to Feeling Good
Tuesday, February 22nd, 2011Have you ever started a morning with grey clouds and conflict? You know that the power to change comes from changing a single thought, and yet with even the best efforts, the change feels blocked? How do we move past that to find that sunshine and light? Sometimes it takes a little more than just [...]
Tied up in knots- The Secret to Unwinding and Letting Go
Tuesday, November 23rd, 2010Have you ever tried to remove knots from a chain or a piece of string? The harder you pull, the tighter the knots would get. What happens then? Frustration, irritation, annoyance…all the stuff that keeps the knots firmly in their place. Our body acts the same way. We get tense, frustrated, annoyed, and irritated and [...]
Pain is Good
Tuesday, November 2nd, 2010In today’s over-medicated, over-prescribed society, most of us are offered a quick fix pill to mask problems when visiting many medical facilities. Medicine is easy to access. Prescription drugs are issued out like candy even when not really medically necessary in order to achieve a bottom line, often overlooking potential serious side effects. All so [...]
Forgiveness: For Health and Happiness
Friday, October 15th, 2010Have you ever noticed that traumatic and life changing events can bring out the best and worst in people? Discover how forgiveness can heal the body and create happiness.
Health and Happiness: How Feeling Good Leads to Being Well
Tuesday, August 24th, 2010What would it feel like to live in a world without aches, pains, or illness? Is it even possible? As we age, our body’s vibrancy and vitality decrease, making us more prone to accidents, injuries, and illness. At least that is what we’ve been told. Which statement pops in the head in the morning “What [...]
Speedy Solutions to Managing Stress
Tuesday, August 3rd, 2010The number one cause of all illness and disease is stress. All illnesses can be traced back to stresses in everyday life. Although some stress is essential and beneficial, most of us endure more than the body and the mind can handle. When that happens, the body begins to break down in attempts to cope [...]